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Seasoned Rye Wafers
Seasoned Rye Wafers
Common serving sizes
1 cracker, triple
100 g
Cals
84
Fat
2.02 g
Carbs
16.24 g
Prot
1.98 g
There are 84 calories in 1 cracker, triple of Seasoned Rye Wafers.
Nutrition Facts
Serving Size
1 cracker, triple
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
2.02g
3%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.719g
Polyunsaturated Fat
0.794g
Carbohydrates
16.24g
6%
Sugar
-
Fibre
4.6g
Protein
1.98g
4%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker, triple
84
100 g
381
Related types of Wafers
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Sugar Wafers
Vanilla Wafers (Higher Fat)
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
View More Wafers Nutritional Info
Related types of Crackers
Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Wheat Crackers
View More Crackers Nutritional Info
Other related foods
Snacks
See also
Rye Wafers
Seasoned Croutons
Rye Crispbread
Rye
Rye Dinner Rolls
View More
United Kingdom