Seasoned Rye Wafers

Common serving sizes
Cals
84
Fat
2.02 g
Carbs
16.24 g
Prot
1.98 g
There are 84 calories in 1 cracker, triple of Seasoned Rye Wafers.
Nutrition Facts
Serving Size
1 cracker, triple
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
2.02g
3%
Saturated Fat
0.283g
1%
Monounsaturated Fat
0.719g
Polyunsaturated Fat
0.794g
Carbohydrates
16.24g
6%
Sugar
-
Fibre
4.6g
Protein
1.98g
4%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also