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"Ham Steak (Boneless, Extra Lean, Cured) "
31 to 40 of 1000
Pears (Solids and Liquids, Extra Light Syrup, Canned)
per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal, 100 g - 47kcal,
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 100 g - Calories: 107kcal | Fat: 0.1g | Carbs: 27.86g | Prot: 0.38g
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Extra Lean Steak Mince
(Tesco)
per 1/4 package (125g) - Calories: 155kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 26.00g
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Extra Lean Steak Mince
(Tesco)
per 100g - Calories: 125kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 20.80g
Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
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Extra Lean Casserole Steak
(Sainsbury's)
per 100g - Calories: 125kcal | Fat: 2.20g | Carbs: 0.00g | Prot: 26.40g
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Extra Lean Steak Burgers
(MuscleFood)
per 100g - Calories: 142kcal | Fat: 4.80g | Carbs: 4.40g | Prot: 19.60g
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Extra Lean Steak Mince
(MuscleFood)
per 100g - Calories: 124kcal | Fat: 4.20g | Carbs: 0.10g | Prot: 21.70g
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Minute Steak Extra Lean
(Marks & Spencer)
per 100g - Calories: 116kcal | Fat: 2.70g | Carbs: 0.00g | Prot: 23.00g
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