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Pears (Solids and Liquids, Extra Light Syrup, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
Common serving sizes
1 half, with liquid
100 g
1 cup of halves
Cals
116
Fat
0.25 g
Carbs
30.13 g
Prot
0.74 g
There are 116 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Light Syrup, Canned).
Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
486 kj
6%
116 kcal
Fat
0.25g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.057g
Carbohydrates
30.13g
12%
Sugar
-
Fibre
4g
Protein
0.74g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half, with liquid
36
100 g
47
1 cup of halves
116
Related types of Pears
Prickly Pears
Pear (Cooked or Canned)
Asian Pears
Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Strawberries
Apples
Raspberries
Peaches
Oranges
Bananas
View More Fruit Nutritional Info
See also
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom