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"Ham"
21 to 30 of 795
British Extra Lean Ham
(Marks & Spencer)
per 2 slices (23g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 4.10g
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British Honey Roast Ham
(Waitrose)
per 1 slice (20g) - Calories: 23kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 4.50g
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British Wafer Thin Honey Roast Wiltshire Cured Ham
(Tesco)
per 100g - Calories: 125kcal | Fat: 2.90g | Carbs: 0.30g | Prot: 24.30g
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Wafer Thin Cooked Ham
(Tesco Everyday Value)
per 1 slice (10g) - Calories: 13kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 1.60g
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Wafer Thin Cooked Ham
(Adams)
per 100g - Calories: 109kcal | Fat: 3.50g | Carbs: 0.80g | Prot: 18.50g
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Turkey Ham
per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
Other sizes: 1 slice - 36kcal, 1 serving - 35kcal,
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Smoked Ham & Mustard Sandwich
(Sainsbury's)
per 1 pack - Calories: 294kcal | Fat: 8.80g | Carbs: 32.70g | Prot: 18.30g
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Prosciutto Crudo
(Morrisons)
per 100g - Calories: 271kcal | Fat: 18.10g | Carbs: 0.00g | Prot: 26.90g
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Thick Sliced Honey Roast Ham
(Tesco)
per 100g - Calories: 165kcal | Fat: 7.50g | Carbs: 3.00g | Prot: 20.60g
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Grilled Ham and Cheese Sandwich with Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Prot: 19.56g
Other sizes: 1 serving - 369kcal, 100 g - 262kcal,
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