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"Gem Squash"

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Spaghetti Winter Squash per 100 g - Calories: 31kcal \| Fat: 0.57g \| Carbs: 6.91g \| Prot: 0.64g Other sizes: 1 cup of cubed - 31kcal, 1 lb - 141kcal, more... Similar
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 27kcal \| Fat: 0.26g \| Carbs: 6.46g \| Prot: 0.66g Other sizes: 1 cup - 42kcal, 1 lb - 122kcal, more... Similar
Winter Squash per 100 g - Calories: 34kcal \| Fat: 0.13g \| Carbs: 8.59g \| Prot: 0.95g Similar
Cooked Summer Squash (from Frozen) per 100 g - Calories: 36kcal \| Fat: 1.89g \| Carbs: 4.40g \| Prot: 1.18g Other sizes: 1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more... Similar
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled) per 1 cup slices - Calories: 36kcal \| Fat: 0.56g \| Carbs: 7.76g \| Prot: 1.64g Other sizes: 1 lb - 91kcal, 100 g - 20kcal, more... Similar
Zucchini (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 16kcal \| Fat: 0.05g \| Carbs: 3.93g \| Prot: 0.64g Other sizes: 1/2 cup slices - 14kcal, 1/2 cup of mashed - 19kcal, more... Similar
Baked Winter Squash with Cheese per 100 g - Calories: 145kcal \| Fat: 8.76g \| Carbs: 14.23g \| Prot: 3.35g Other sizes: 1 serving - 162kcal, 1 cup - 325kcal, more... Similar
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) per 1 cup - Calories: 38kcal \| Fat: 0.29g \| Carbs: 7.94g \| Prot: 2.56g Other sizes: 1 lb - 77kcal, 100 g - 17kcal, more... Similar
Cooked Summer Squash (Canned) per 1 cup of slices - Calories: 52kcal \| Fat: 3.24g \| Carbs: 5.44g \| Prot: 1.11g Other sizes: 1 cup of mashed - 69kcal, 1 serving - 26kcal, 1 slice - 2kcal, more... Similar
Winter Squash (with Salt, Cooked, Baked) per 100 g - Calories: 39kcal \| Fat: 0.63g \| Carbs: 8.74g \| Prot: 0.89g Other sizes: 1 cup of cubed - 80kcal, 1 lb - 177kcal, more... Similar
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