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per 1 block (145g) - Calories: 206kcal | Fat: 1.20g | Carbs: 40.00g | Prot: 7.80g

per 1 nest (50g) - Calories: 174kcal | Fat: 1.10g | Carbs: 34.00g | Prot: 7.20g

per 100g - Calories: 200kcal | Fat: 4.30g | Carbs: 30.90g | Prot: 7.40g

per 1 serving - Calories: 581kcal | Fat: 18.93g | Carbs: 79.19g | Prot: 23.78g

Other sizes: 1 cup - 465kcal, 100 g - 194kcal, more...

per 100g - Calories: 158kcal | Fat: 1.00g | Carbs: 30.40g | Prot: 5.90g

per 100g - Calories: 123kcal | Fat: 1.20g | Carbs: 22.70g | Prot: 4.00g

per 1/2 pack (205g) - Calories: 287kcal | Fat: 4.60g | Carbs: 52.60g | Prot: 7.50g

per 100g - Calories: 187kcal | Fat: 3.50g | Carbs: 29.00g | Prot: 8.70g

per 1 nest - Calories: 214kcal | Fat: 2.20g | Carbs: 40.30g | Prot: 7.40g

per 1/2 pack (150g) - Calories: 269kcal | Fat: 5.00g | Carbs: 41.00g | Prot: 13.00g