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Cooked Yellow Corn (from Fresh)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
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Broccoli
per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes:
1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...
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