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"Co-Op Healthier Choice Brussels Pate"
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Healthier Choice Beef Lasagne
(Co-Op)
per 1 pack (400g) - Calories: 352kcal | Fat: 8.80g | Carbs: 42.00g | Prot: 25.00g
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Oven Chips Healthier Choice
(Co-Op)
per 1/6 pack (150g) - Calories: 150kcal | Fat: 2.90g | Carbs: 28.70g | Prot: 2.90g
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Healthier Choice Chicken Tikka Masala & Rice
(Co-Op)
per 1 pack - Calories: 345kcal | Fat: 6.40g | Carbs: 46.40g | Prot: 25.60g
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Beef Shortribs (Choice Grade)
per 100 g - Calories: 388kcal | Fat: 36.23g | Carbs: 0.0g | Prot: 14.4g
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Chicken Liver Pate (Canned)
per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Prot: 13.45g
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Beef Shortribs (Lean Only, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g
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Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
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Beef Flank (Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
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Brussels Sprouts
per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Prot: 3.38g
Other sizes: 1 cup - 38kcal, 1 sprout - 8kcal,
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United Kingdom