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"Clover Cooking Spray"

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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking) per 1 cup cubed, all varieties - Calories: 109kcal \| Fat: 4.41g \| Carbs: 18.19g \| Prot: 1.83g Other sizes: 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, 1/2 acorn squash - 84kcal, more... Similar
Millet (Fat Added in Cooking) per 1 cup of cooked - Calories: 265kcal \| Fat: 8.90g \| Carbs: 40.20g \| Prot: 5.96g Other sizes: 1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 1 oz, dry, yields - 163kcal, more... Similar
Noodles (Fat Added in Cooking) per 1 cup of cooked - Calories: 261kcal \| Fat: 7.84g \| Carbs: 40.18g \| Prot: 7.24g Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more... Similar
Rice (Fat Added in Cooking) per 100 g - Calories: 145kcal \| Fat: 2.54g \| Carbs: 27.16g \| Prot: 2.59g Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more... Similar
Bulgur (Fat Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 5.32g \| Carbs: 17.41g \| Prot: 2.88g Other sizes: 1 cup of cooked - 167kcal, 1 serving - 111kcal, more... Similar
Whole Wheat Macaroni (Fat Not Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, more... Similar
Whole Wheat Noodles (Fat Not Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, more... Similar
Long Rice Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 160kcal \| Fat: 0.02g \| Carbs: 39.25g \| Prot: 0.08g Other sizes: 1 serving - 160kcal, 100 g - 84kcal, more... Similar
Whole Wheat Spaghetti (Fat Not Added in Cooking) per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 172kcal, 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, more... Similar
Cooked Dry Red Kidney Beans (Fat Added in Cooking) per 1 cup - Calories: 331kcal \| Fat: 14.90g \| Carbs: 36.94g \| Prot: 14.05g Other sizes: 1 oz, canned, yields - 34kcal, 1 450 g can, drained, yields - 550kcal, 1 oz dry, yield after cooking - 131kcal, more... Similar
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