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"Butterfish "

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Butterfish per 100 g - Calories: 146kcal \| Fat: 8.02g \| Carbs: 0.0g \| Prot: 17.28g Other sizes: 1 fillet - 47kcal, 1 lb - 662kcal, more... Similar
Fried Battered Pompano per 1 cup of flaked - Calories: 364kcal \| Fat: 25.40g \| Carbs: 9.13g \| Prot: 23.57g Other sizes: 1 oz, boneless - 76kcal, 1 serving - 228kcal, 1 oz, boneless (yield after cooking) - 72kcal, more... Similar
Pompano per 100 g - Calories: 164kcal \| Fat: 9.47g \| Carbs: 0.0g \| Prot: 18.48g Other sizes: 1 oz, boneless - 46kcal, 1 serving - 93kcal, more... Similar
Baked or Grilled Pompano per 1 cup of flaked - Calories: 344kcal \| Fat: 22.82g \| Carbs: 0.91g \| Prot: 32.18g Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal, 1 serving - 215kcal, 1 oz, boneless - 72kcal, more... Similar
Cooked Pompano per 1 cup of flaked - Calories: 344kcal \| Fat: 22.82g \| Carbs: 0.91g \| Prot: 32.18g Other sizes: 1 oz, boneless (yield after cooking) - 58kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, more... Similar
Fried Floured or Breaded Pompano per 1 fillet - Calories: 286kcal \| Fat: 17.74g \| Carbs: 11.39g \| Prot: 19.28g Other sizes: 1 oz, boneless (yield after cooking) - 86kcal, 1 oz, boneless - 90kcal, 1 oz, with bone (yield after cooking, bone removed) - 57kcal, more... Similar
Steamed or Poached Pompano per 1 cup of flaked - Calories: 279kcal \| Fat: 16.10g \| Carbs: 0.00g \| Prot: 31.42g Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 31kcal, 1 serving - 174kcal, more... Similar
Toffee Popcorn (Butterkist) per 100g - Calories: 427kcal \| Fat: 9.70g \| Carbs: 80.00g \| Prot: 2.90g Similar
Sweet Popcorn (Butterkist) per 1 bag (30g) - Calories: 152kcal \| Fat: 7.50g \| Carbs: 19.00g \| Prot: 1.50g Similar
Crunchy Toffee Popcorn (Butterkist) per 1 pack (20g) - Calories: 85kcal \| Fat: 1.90g \| Carbs: 16.00g \| Prot: 0.60g Similar
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