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Brown Rice
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes:
1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, 1 cup of cooked - 215kcal, more...
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Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 528kcal, more...
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