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per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 22.86g

Other sizes: 1 fillet - 275kcal, 1 lb - 735kcal, more...

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal, more...

per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g

Other sizes: 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, 1 packet - 80kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, 1 cup of cooked - 215kcal, more...

per 100 g - Calories: 369kcal | Fat: 0.5g | Carbs: 78.0g | Prot: 10.6g

Other sizes: 1 cup - 649kcal, 1 tbsp - 40kcal, more...

per 1 glass - Calories: 157kcal | Fat: 0.00g | Carbs: 12.02g | Prot: 0.21g

per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 1 package - Calories: 339kcal | Fat: 0.09g | Carbs: 86.76g | Prot: 0.09g

Other sizes: 1 half cup made portion - 85kcal, 100 g - 369kcal, more...