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"Beef Chuck (Shoulder Tender Medallion%2C Lean Only%2C Trimmed to 0 cm Fat%2C Select Grade)"

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 139kcal \| Fat: 5.05g \| Carbs: 0.0g \| Prot: 21.96g Similar
Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Other sizes: 1 oz, boneless, cooked, lean only - 53kcal, 1 oz, boneless, cooked - 49kcal, 1 oz, boneless - 36kcal, more... Similar
Beef Shortribs (Lean Only Eaten) per 100 g - Calories: 293kcal \| Fat: 17.98g \| Carbs: 0g \| Prot: 30.50g Other sizes: 1 medium - 149kcal, 1 small - 64kcal, 1 large - 205kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 154kcal \| Fat: 6.96g \| Carbs: 0.0g \| Prot: 21.26g Similar
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 5.02g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 160kcal \| Fat: 8.34g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 138kcal \| Fat: 5.15g \| Carbs: 0.0g \| Prot: 22.93g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 131kcal \| Fat: 4.08g \| Carbs: 0.0g \| Prot: 22.09g Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
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