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"BPS Rump Steak"

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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 276kcal \| Fat: 19.27g \| Carbs: 0.0g \| Prot: 23.96g Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 258kcal \| Fat: 20.08g \| Carbs: 0.0g \| Prot: 17.98g Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat) per 1 lb - Calories: 1120kcal \| Fat: 83.96g \| Carbs: 0.00g \| Prot: 85.28g Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat) per 100 g - Calories: 220kcal \| Fat: 15.32g \| Carbs: 0.0g \| Prot: 19.19g Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.53g \| Carbs: 0.0g \| Prot: 21.59g Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.24g \| Carbs: 0.0g \| Prot: 21.13g Similar
Swiss Steak per 1 medium piece with sauce - Calories: 175kcal \| Fat: 7.67g \| Carbs: 6.31g \| Prot: 19.64g Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more... Similar
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