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"Wheat Germ "

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Whole Wheat Muffin per 100 g - Calories: 295kcal \| Fat: 11.64g \| Carbs: 42.58g \| Prot: 8.38g Other sizes: 1 large - 454kcal, 1 miniature - 56kcal, 1 serving - 333kcal, more... Similar
Whole Wheat Pancakes per 1 medium - Calories: 92kcal \| Fat: 4.03g \| Carbs: 11.62g \| Prot: 3.15g Other sizes: 1 pancake - 151kcal, 1 pancake - 5kcal, 1 small - 30kcal, more... Similar
Whole Wheat Noodles per 1 cup of cooked - Calories: 192kcal \| Fat: 2.19g \| Carbs: 37.58g \| Prot: 8.50g Other sizes: 1 cup, dry, yields - 132kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more... Similar
Chocolate Flavoured Wheat Cereal per 1 cup of cooked - Calories: 121kcal \| Fat: 1.16g \| Carbs: 26.96g \| Prot: 4.40g Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more... Similar
Presweetened Shredded Wheat Cereal per 1 piece - Calories: 6kcal \| Fat: 0.03g \| Carbs: 1.34g \| Prot: 0.12g Other sizes: 1 cup - 201kcal, 1 serving - 201kcal, 100 g - 352kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Toasted Sprouted Wheat Bread per 1 slice - Calories: 68kcal \| Fat: 1.06g \| Carbs: 12.31g \| Prot: 2.38g Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more... Similar
100% Whole Wheat Bagel per 100 g - Calories: 264kcal \| Fat: 1.46g \| Carbs: 56.39g \| Prot: 10.98g Other sizes: 1 small - 182kcal, 1 miniature - 69kcal, 1 large - 346kcal, more... Similar
Toasted Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.49g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 large - 376kcal, 1 small - 199kcal, 1 miniature - 73kcal, more... Similar
Wheat Bagel with Raisins per 1 regular - Calories: 290kcal \| Fat: 1.32g \| Carbs: 60.87g \| Prot: 9.80g Other sizes: 1 miniature - 72kcal, 1 large - 362kcal, 1 serving - 290kcal, more... Similar
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