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Whole Wheat Muffin
Whole Wheat Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
295
Fat
11.64 g
Carbs
42.58 g
Prot
8.38 g
There are 295 calories in 100 grams of Whole Wheat Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
11.64g
17%
Saturated Fat
2.764g
14%
Monounsaturated Fat
4.727g
Polyunsaturated Fat
3.306g
Carbohydrates
42.58g
16%
Sugar
11.34g
13%
Fibre
5.2g
Protein
8.38g
17%
Salt
1.76g
29%
Cholesterol
41mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Whole Wheat English Muffin
Whole Wheat English Muffin with Raisins
100% Whole Wheat English Muffin
Toasted Whole Wheat English Muffin
Toasted 100% Whole Wheat English Muffin
View More
United Kingdom