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per 1 bagel - Calories: 225kcal | Fat: 4.00g | Carbs: 36.60g | Prot: 7.70g

per 100g - Calories: 260kcal | Fat: 7.00g | Carbs: 37.50g | Prot: 9.00g

per 100g - Calories: 287kcal | Fat: 8.50g | Carbs: 36.00g | Prot: 13.20g

per 100g - Calories: 377kcal | Fat: 2.80g | Carbs: 75.20g | Prot: 8.50g

per 1 serving (45g) - Calories: 168kcal | Fat: 2.80g | Carbs: 29.10g | Prot: 5.00g

per 100g - Calories: 417kcal | Fat: 12.90g | Carbs: 36.84g | Prot: 33.00g

per 1 serving (75g) - Calories: 221kcal | Fat: 1.00g | Carbs: 44.90g | Prot: 6.70g

per 1 cracker (6g) - Calories: 24kcal | Fat: 0.80g | Carbs: 3.40g | Prot: 0.60g

per 100g - Calories: 367kcal | Fat: 8.90g | Carbs: 54.80g | Prot: 14.00g

per 1 slice (50g) - Calories: 150kcal | Fat: 4.10g | Carbs: 20.70g | Prot: 6.20g