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Lidl
Multiseed Cob
Lidl
Multiseed Cob
Cals
287
Fat
8.5 g
Carbs
36 g
Prot
13.2 g
There are 287 calories in 100 g of Lidl Multiseed Cob.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
8.50g
12%
Saturated Fat
1.000g
5%
Carbohydrates
36.00g
14%
Sugar
3.80g
4%
Fibre
6.9g
Protein
13.20g
26%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Apr 23 07:24 AM
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United Kingdom