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per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g

Other sizes: 1 large - 266kcal, 1 medium - 153kcal, 1 small - 122kcal, more...

per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Prot: 1.43g

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g

per 100 g - Calories: 74kcal | Fat: 5.55g | Carbs: 6.15g | Prot: 1.59g

Other sizes: 1 cup - 177kcal, 1 serving - 88kcal, more...

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Prot: 1.02g

Other sizes: 1 head - 278kcal, 1/2 cup of shredded - 16kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g

Other sizes: 1 cup of shredded - 9kcal, 1 head - 109kcal, 1 leaf - 2kcal, more...

per 100 g - Calories: 18kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 0.8g

Other sizes: 1 cup of halves - 25kcal, 1 lb - 82kcal, more...