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Cabbage Poriyal
Cabbage Poriyal
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
74
Fat
5.55 g
Carbs
6.15 g
Prot
1.59 g
There are 74 calories in 100 grams of Cabbage Poriyal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
5.55g
8%
Saturated Fat
3.981g
20%
Monounsaturated Fat
0.821g
Polyunsaturated Fat
0.403g
Carbohydrates
6.15g
2%
Sugar
3.18g
4%
Fibre
2.6g
Protein
1.59g
3%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
16 Jan 24 06:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
74
1 serving
(120 g)
88
1 cup
177
Related types of Stir Frys
Chicken Stir Fry
Stir Fried Vegetables
Beef Stir Fry
View More Stir Frys Nutritional Info
See also
Cabbage
Swamp Cabbage (Skunk Cabbage)
Red Cabbage
Savoy Cabbage
Keerai Poriyal
View More
United Kingdom