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Swamp Cabbage (Skunk Cabbage)
Swamp Cabbage (Skunk Cabbage)
Common serving sizes
1 shoot
1 cup of chopped
100 g
1 lb
Cals
19
Fat
0.2 g
Carbs
3.14 g
Prot
2.6 g
There are 19 calories in 100 grams of Swamp Cabbage (Skunk Cabbage).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.2g
0%
Saturated Fat
-
Carbohydrates
3.14g
1%
Sugar
-
Fibre
2.1g
Protein
2.6g
5%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 shoot
2
1 cup of chopped
11
100 g
19
1 lb
86
Related types of Cabbage
Savoy Cabbage
Chinese Cabbage
Green Cabbage
Cabbage
Kimchi
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Pe-Tsai)
Mustard Cabbage (Salted)
Common Cabbage (Freshly Harvest)
Cabbage Poriyal
Japanese Style Cabbage (Pickled)
View More
United Kingdom