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Beef Stir Fry
Beef Stir Fry
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
165
Fat
7.23 g
Carbs
6.33 g
Prot
18.53 g
There are 165 calories in 1 cup of Beef Stir Fry.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
691 kj
8%
165 kcal
Fat
7.23g
10%
Saturated Fat
2.673g
13%
Monounsaturated Fat
2.859g
Polyunsaturated Fat
0.693g
Carbohydrates
6.33g
2%
Sugar
3.56g
4%
Fibre
1.3g
Protein
18.53g
37%
Salt
1.64g
27%
Cholesterol
130mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 cup
165
1 serving
(162 g)
165
Related types of Stir Frys
Chicken Stir Fry
Stir Fried Vegetables
View More Stir Frys Nutritional Info
Related types of Beef
Beef Steak
Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Birds Eye Beef Stir Fry with Noodles
Beef Stir Fry
Tesco British Beef Stir Fry Strips
Aldi Teriyaki Beef Stir Fry
Aldi Beef Sweet Chilli Stir Fry
View More
United Kingdom