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"Coan Chilli Beef Steak Biltong"

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Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 145kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.0g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 177kcal \| Fat: 6.78g \| Carbs: 0.0g \| Prot: 27.12g Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 255kcal \| Fat: 17.13g \| Carbs: 0.0g \| Prot: 23.51g Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more... Similar
Beef Broth (Condensed, Canned) per 1 package yields - Calories: 54kcal \| Fat: 2.98g \| Carbs: 0.00g \| Prot: 7.75g Other sizes: 1 serving - 23kcal, 100 g - 18kcal, more... Similar
Beef Pork Berliner Sausage per 1 slice - Calories: 53kcal \| Fat: 3.96g \| Carbs: 0.60g \| Prot: 3.51g Similar
Beef Honey Roll Sausage per 1 slice - Calories: 42kcal \| Fat: 2.42g \| Carbs: 0.50g \| Prot: 4.27g Similar
Smoked Beef Sticks per 100 g - Calories: 550kcal \| Fat: 49.6g \| Carbs: 5.4g \| Prot: 21.5g Similar
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