Ocean Perch Calories and Nutritional Information

"Ocean Perch"

71 to 80 of 269
Cold Water Prawns in Brine (Ocean Sea) per 100g - Calories: 69kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 15.00g Similar
Sardines in Tomato Sauce (Ocean Rise) per 100g - Calories: 213kcal \| Fat: 14.00g \| Carbs: 2.40g \| Prot: 18.00g Similar
Battered Cod Fillets (Ocean Trader) per 100g - Calories: 183kcal \| Fat: 8.70g \| Carbs: 16.00g \| Prot: 9.90g Similar
Salmon Fillets in Tomato, Lemon & Chilli Sauce (Ocean Rise) per 100g - Calories: 149kcal \| Fat: 6.20g \| Carbs: 7.50g \| Prot: 16.00g Similar
Omega 3 Fish Fingers (Ocean Sea) per 5 fish fingers (150g) - Calories: 287kcal \| Fat: 12.30g \| Carbs: 25.70g \| Prot: 17.40g Similar
Breaded Cod Fillets (Ocean Trader) per 1 fillet (113g) - Calories: 219kcal \| Fat: 9.40g \| Carbs: 18.50g \| Prot: 14.50g Similar
Mackerel in Sunflower Oil (Ocean Rise) per 100g - Calories: 277kcal \| Fat: 22.00g \| Carbs: 0.50g \| Prot: 20.00g Similar
Tuna Steak in Brine (Ocean Rise) per 100g - Calories: 99kcal \| Fat: 0.60g \| Carbs: 0.50g \| Prot: 24.00g Similar
Dusted Yellowfin Sole Fillets Garlic & Herb (Ocean Sea) per 100g - Calories: 159kcal \| Fat: 6.30g \| Carbs: 10.30g \| Prot: 15.10g Similar
Medium Prawns (Ocean Sea) per 100g - Calories: 64kcal \| Fat: 0.80g \| Carbs: 0.50g \| Prot: 13.80g Similar
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71 to 80 of 269
Cold Water Prawns in Brine (Ocean Sea) per 100g - Calories: 69kcal \| Fat: 1.00g \| Carbs: 0.00g \| Prot: 15.00g Similar
Sardines in Tomato Sauce (Ocean Rise) per 100g - Calories: 213kcal \| Fat: 14.00g \| Carbs: 2.40g \| Prot: 18.00g Similar
Battered Cod Fillets (Ocean Trader) per 100g - Calories: 183kcal \| Fat: 8.70g \| Carbs: 16.00g \| Prot: 9.90g Similar
Salmon Fillets in Tomato, Lemon & Chilli Sauce (Ocean Rise) per 100g - Calories: 149kcal \| Fat: 6.20g \| Carbs: 7.50g \| Prot: 16.00g Similar
Omega 3 Fish Fingers (Ocean Sea) per 5 fish fingers (150g) - Calories: 287kcal \| Fat: 12.30g \| Carbs: 25.70g \| Prot: 17.40g Similar
Breaded Cod Fillets (Ocean Trader) per 1 fillet (113g) - Calories: 219kcal \| Fat: 9.40g \| Carbs: 18.50g \| Prot: 14.50g Similar
Mackerel in Sunflower Oil (Ocean Rise) per 100g - Calories: 277kcal \| Fat: 22.00g \| Carbs: 0.50g \| Prot: 20.00g Similar
Tuna Steak in Brine (Ocean Rise) per 100g - Calories: 99kcal \| Fat: 0.60g \| Carbs: 0.50g \| Prot: 24.00g Similar
Dusted Yellowfin Sole Fillets Garlic & Herb (Ocean Sea) per 100g - Calories: 159kcal \| Fat: 6.30g \| Carbs: 10.30g \| Prot: 15.10g Similar
Medium Prawns (Ocean Sea) per 100g - Calories: 64kcal \| Fat: 0.80g \| Carbs: 0.50g \| Prot: 13.80g Similar
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