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per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g

Other sizes: 1 cup - 485kcal, 100 g - 202kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g

per 1 package (285 g) - Calories: 48kcal | Fat: 0.37g | Carbs: 10.20g | Prot: 3.29g

Other sizes: 1 package (1.35 kg) - 231kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 1.01g | Carbs: 0.92g | Prot: 0.05g

Other sizes: 1 cup - 238kcal, 100 g - 318kcal, more...

per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Prot: 14.71g

per 100 g - Calories: 87kcal | Fat: 5.02g | Carbs: 7.56g | Prot: 3.44g

Other sizes: 1 serving - 206kcal, 1 cup - 206kcal, more...

per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Prot: 14.0g

per 100 g - Calories: 48kcal | Fat: 0.32g | Carbs: 12.31g | Prot: 0.28g