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"Tesco Sardines in Brine"

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Cooked Artichoke (from Canned, Fat Not Added in Cooking) per 1 small globe - Calories: 50kcal \| Fat: 0.16g \| Carbs: 11.12g \| Prot: 3.46g Other sizes: 1 large globe - 76kcal, 1 cup of hearts - 84kcal, 1 medium globe - 60kcal, more... Similar
Cooked White Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 baby ear - 9kcal, 1 small ear - 92kcal, 1 cup - 175kcal, more... Similar
Cooked White Corn (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 131kcal \| Fat: 0.70g \| Carbs: 31.90g \| Prot: 4.48g Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 218kcal, 1 mini ear or cobette - 45kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.47g \| Carbs: 5.26g \| Prot: 2.16g Other sizes: 1 small - 2kcal, 1 medium - 3kcal, 1 cup - 44kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 77kcal \| Fat: 4.41g \| Carbs: 8.31g \| Prot: 3.38g Other sizes: 1 large - 9kcal, 8 caps - 23kcal, 1 medium - 6kcal, more... Similar
Cooked Beetroot (from Fresh, Fat Not Added in Cooking) per 1 cup of whole - Calories: 72kcal \| Fat: 0.29g \| Carbs: 16.14g \| Prot: 2.72g Other sizes: 1 cup of diced - 69kcal, 1 cup of slices - 75kcal, 1 cup of shredded - 86kcal, more... Similar
Low Sodium Beetroot (Fat Not Added in Cooking, Canned) per 1 cup - Calories: 48kcal \| Fat: 0.12g \| Carbs: 11.17g \| Prot: 1.36g Other sizes: 1 serving - 24kcal, 1 cup of whole - 46kcal, 1 cup of diced - 48kcal, more... Similar
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking) per 1 medium - Calories: 41kcal \| Fat: 0.18g \| Carbs: 9.49g \| Prot: 1.27g Other sizes: 1 small - 26kcal, 1 large - 56kcal, 1 thin slice - 4kcal, more... Similar
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 15kcal \| Fat: 0.08g \| Carbs: 2.68g \| Prot: 1.75g Other sizes: 1 serving - 7kcal, 100 g - 12kcal, more... Similar
Cooked Bitter Melon (Fat Not Added in Cooking) per 100 g - Calories: 19kcal \| Fat: 0.18g \| Carbs: 4.29g \| Prot: 0.84g Other sizes: 1 cup - 24kcal, 1 serving - 12kcal, more... Similar
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