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Cooked Bitter Melon (Fat Not Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Common serving sizes
1 serving (62 g)
100 g
1 cup
Cals
19
Fat
0.18 g
Carbs
4.29 g
Prot
0.84 g
There are 19 calories in 100 grams of Cooked Bitter Melon (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.18g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.078g
Carbohydrates
4.29g
2%
Sugar
1.94g
2%
Fibre
2g
Protein
0.84g
2%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(62 g)
12
100 g
19
1 cup
24
Related types of Melons
Cooked Bitter Melon
Honeydew Melons
Watermelon
Cantaloupe
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
United Kingdom