tesco Mackerel Calories and Nutritional Information

"tesco Mackerel"

1 to 10 of 34
Smoked Mackerel Fillets (Tesco) per 1 fillet (80g) - Calories: 241kcal \| Fat: 18.50g \| Carbs: 0.50g \| Prot: 18.20g Similar
Mackerel Fillets in Tomato Sauce (Tesco) per 100g - Calories: 211kcal \| Fat: 15.20g \| Carbs: 2.00g \| Prot: 16.60g Similar
Mackerel in Tomato Sauce (Tesco) per 100g - Calories: 192kcal \| Fat: 13.60g \| Carbs: 3.40g \| Prot: 14.10g Similar
Mackerel in Brine (Tesco) per 100g - Calories: 214kcal \| Fat: 15.70g \| Carbs: 0.10g \| Prot: 18.30g Similar
Mackerel in Spicy Tomato Sauce (Tesco) per 1 can (125g) - Calories: 250kcal \| Fat: 17.40g \| Carbs: 5.40g \| Prot: 17.20g Similar
Mackerel in Katsu Curry Sauce (Tesco) per 100g - Calories: 217kcal \| Fat: 15.90g \| Carbs: 4.00g \| Prot: 14.50g Similar
Mackerel in Sunflower Oil (Tesco) per 100g - Calories: 266kcal \| Fat: 20.80g \| Carbs: 0.00g \| Prot: 19.70g Similar
Mackerel in Spicy Tomato Sauce (Tesco) per 100g - Calories: 181kcal \| Fat: 11.10g \| Carbs: 5.10g \| Prot: 14.70g Similar
Mackerel in Spring Water (Tesco) per 100g - Calories: 200kcal \| Fat: 12.60g \| Carbs: 0.10g \| Prot: 21.10g Similar
Mackerel in Hot Chilli Sauce (Tesco) per 100g - Calories: 186kcal \| Fat: 12.00g \| Carbs: 5.60g \| Prot: 13.30g Similar
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1 to 10 of 34
Smoked Mackerel Fillets (Tesco) per 1 fillet (80g) - Calories: 241kcal \| Fat: 18.50g \| Carbs: 0.50g \| Prot: 18.20g Similar
Mackerel Fillets in Tomato Sauce (Tesco) per 100g - Calories: 211kcal \| Fat: 15.20g \| Carbs: 2.00g \| Prot: 16.60g Similar
Mackerel in Tomato Sauce (Tesco) per 100g - Calories: 192kcal \| Fat: 13.60g \| Carbs: 3.40g \| Prot: 14.10g Similar
Mackerel in Brine (Tesco) per 100g - Calories: 214kcal \| Fat: 15.70g \| Carbs: 0.10g \| Prot: 18.30g Similar
Mackerel in Spicy Tomato Sauce (Tesco) per 1 can (125g) - Calories: 250kcal \| Fat: 17.40g \| Carbs: 5.40g \| Prot: 17.20g Similar
Mackerel in Katsu Curry Sauce (Tesco) per 100g - Calories: 217kcal \| Fat: 15.90g \| Carbs: 4.00g \| Prot: 14.50g Similar
Mackerel in Sunflower Oil (Tesco) per 100g - Calories: 266kcal \| Fat: 20.80g \| Carbs: 0.00g \| Prot: 19.70g Similar
Mackerel in Spicy Tomato Sauce (Tesco) per 100g - Calories: 181kcal \| Fat: 11.10g \| Carbs: 5.10g \| Prot: 14.70g Similar
Mackerel in Spring Water (Tesco) per 100g - Calories: 200kcal \| Fat: 12.60g \| Carbs: 0.10g \| Prot: 21.10g Similar
Mackerel in Hot Chilli Sauce (Tesco) per 100g - Calories: 186kcal \| Fat: 12.00g \| Carbs: 5.60g \| Prot: 13.30g Similar
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