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Oat Bran Roll
per 100 g - Calories: 236kcal | Fat: 4.6g | Carbs: 40.2g | Prot: 9.5g
Other sizes:
1 pan, dinner, or small - 66kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...
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Multi-Bran Waffle
per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes:
1 square - 103kcal, 1 frozen waffle - 108kcal, 1 serving - 106kcal, more...
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes:
1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...
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Wheat Bran Muffin
per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Prot: 5.88g
Other sizes:
1 miniature - 56kcal, 1 large - 454kcal, 1 muffin, round - 106kcal, more...
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Oat Bran Bagel
per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes:
1 small - 176kcal, 1 regular - 268kcal, 1 large - 334kcal, more...
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Oat Bran English Muffin
per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, more...
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Oat Bran Muffin
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes:
1 large - 416kcal, 1 miniature - 51kcal, 1 serving - 305kcal, more...
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Oat Bran Biscuit
per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes:
1 serving - 64kcal, 100 g - 357kcal, more...
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Oat Bran Waffle
per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes:
1 frozen waffle - 103kcal, 1 square - 98kcal, 1 serving - 100kcal, more...
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