United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran English Muffin
Oat Bran English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
125
Fat
2.02 g
Carbs
25.07 g
Prot
5.43 g
There are 125 calories in 1 Oat Bran English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
524 kj
6%
125 kcal
Fat
2.02g
3%
Saturated Fat
0.4g
2%
Monounsaturated Fat
0.814g
Polyunsaturated Fat
0.551g
Carbohydrates
25.07g
10%
Sugar
0.56g
1%
Fibre
2.6g
Protein
5.43g
11%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
125
1 serving
(58 g)
125
100 g
216
Related types of English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
View More Muffins Nutritional Info
See also
Oat Bran English Muffin with Raisins
Toasted Oat Bran English Muffin
Wheat Bran English Muffin
Oat Bran Muffin
Oat Bran
View More
United Kingdom