Toasted Oat Bran English Muffin

Common serving sizes
Cals
138
Fat
2.23 g
Carbs
27.72 g
Prot
6 g
There are 138 calories in 1 Toasted Oat Bran English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
579 kj
7%
138 kcal
Fat
2.23g
3%
Saturated Fat
0.442g
2%
Monounsaturated Fat
0.9g
Polyunsaturated Fat
0.609g
Carbohydrates
27.72g
11%
Sugar
0.62g
1%
Fibre
2.8g
Protein
6g
12%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

See also