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Oat Bran Muffin
Oat Bran Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
305
Fat
8.36 g
Carbs
54.58 g
Prot
7.91 g
There are 305 calories in 1 medium Oat Bran Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1277 kj
15%
305 kcal
Fat
8.36g
12%
Saturated Fat
1.228g
6%
Monounsaturated Fat
1.915g
Polyunsaturated Fat
4.666g
Carbohydrates
54.58g
21%
Sugar
9.29g
10%
Fibre
5.2g
Protein
7.91g
16%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
573mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
51
1 small
178
100 g
270
1 medium
305
1 serving
(113 g)
305
1 large
416
Related types of Muffins
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Oat Bran Muffins
Oat Bran English Muffin
Oat Bran English Muffin with Raisins
Toasted Oat Bran English Muffin
Oat Bran Muffin with Fruit and/or Nuts
View More
United Kingdom