Oat Bran Muffin

Common serving sizes
Cals
305
Fat
8.36 g
Carbs
54.58 g
Prot
7.91 g
There are 305 calories in 1 medium Oat Bran Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1277 kj
15%
305 kcal
Fat
8.36g
12%
Saturated Fat
1.228g
6%
Monounsaturated Fat
1.915g
Polyunsaturated Fat
4.666g
Carbohydrates
54.58g
21%
Sugar
9.29g
10%
Fibre
5.2g
Protein
7.91g
16%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
573mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also