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Wheat Bran Muffin
Wheat Bran Muffin
Common serving sizes
1 miniature
1 muffin, round
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
333
Fat
9.94 g
Carbs
58.99 g
Prot
5.88 g
There are 333 calories in 1 medium Wheat Bran Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1395 kj
17%
333 kcal
Fat
9.94g
14%
Saturated Fat
1.533g
8%
Monounsaturated Fat
2.301g
Polyunsaturated Fat
5.449g
Carbohydrates
58.99g
23%
Sugar
15.8g
18%
Fibre
8.7g
Protein
5.88g
12%
Salt
1.40g
23%
Cholesterol
19mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
56
1 muffin, round
106
1 small
195
100 g
295
1 medium
333
1 serving
(113 g)
333
1 large
454
Related types of Muffins
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
English Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
View More
United Kingdom