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"Poached Egg "

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Egg Bagels per 1 medium - Calories: 292kcal \| Fat: 2.20g \| Carbs: 55.65g \| Prot: 11.13g Other sizes: 1 mini - 72kcal, 1 small - 192kcal, 1 large - 364kcal, more... Similar
Steamed or Poached Carp per 1 cup of flaked - Calories: 219kcal \| Fat: 9.64g \| Carbs: 0.00g \| Prot: 30.70g Other sizes: 1 oz, boneless (yield after cooking) - 37kcal, 1 oz, boneless - 46kcal, 1 oz, with bone (yield after cooking, bone removed) - 24kcal, more... Similar
Egg Bread per 1 slice - Calories: 113kcal \| Fat: 2.40g \| Carbs: 19.12g \| Prot: 3.80g Similar
Steamed or Poached Haddock per 100 g - Calories: 110kcal \| Fat: 0.91g \| Carbs: 0.0g \| Prot: 23.94g Other sizes: 1 oz, boneless - 31kcal, 1 oz, boneless (yield after cooking) - 25kcal, 1 fillet - 169kcal, more... Similar
Toasted Egg Bread per 1 slice - Calories: 117kcal \| Fat: 2.44g \| Carbs: 19.46g \| Prot: 3.88g Similar
Steamed or Poached Mullet per 100 g - Calories: 148kcal \| Fat: 4.8g \| Carbs: 0.0g \| Prot: 24.49g Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more... Similar
Egg Matzo per 1 matzo - Calories: 109kcal \| Fat: 0.59g \| Carbs: 22.01g \| Prot: 3.44g Similar
Steamed or Poached Perch per 1 fillet - Calories: 55kcal \| Fat: 0.55g \| Carbs: 0.00g \| Prot: 11.64g Other sizes: 1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, boneless (yield after cooking) - 26kcal, more... Similar
Steamed or Poached Pompano per 1 cup of flaked - Calories: 279kcal \| Fat: 16.10g \| Carbs: 0.00g \| Prot: 31.42g Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 31kcal, 1 serving - 174kcal, more... Similar
Egg Dinner Rolls per 1 roll - Calories: 107kcal \| Fat: 2.24g \| Carbs: 18.20g \| Prot: 3.32g Similar
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