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per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g

per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Prot: 8.1g

per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g

Other sizes: 1 serving - 170kcal, 1 cup - 289kcal, 100 g - 135kcal, more...

per 100 g - Calories: 364kcal | Fat: 1.26g | Carbs: 86.22g | Prot: 6.69g

Other sizes: 1 serving - 98kcal, 1 cup - 98kcal, more...

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can (350 g), drained - 636kcal, 1 lb - 898kcal, more...

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g

Other sizes: 1 serving - 29kcal, 100 g - 24kcal, more...

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g

Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal, more...

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...