Rice Flakes

Common serving sizes
Cals
364
Fat
1.26 g
Carbs
86.22 g
Prot
6.69 g
There are 364 calories in 100 grams of Rice Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
1.26g
2%
Saturated Fat
0.36g
2%
Monounsaturated Fat
0.243g
Polyunsaturated Fat
0.293g
Carbohydrates
86.22g
33%
Sugar
7.65g
9%
Fibre
0.7g
Protein
6.69g
13%
Salt
1.91g
32%
Cholesterol
0mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also