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Rice Flakes
Rice Flakes
Common serving sizes
1 cup
1 serving (27 g)
100 g
Cals
364
Fat
1.26 g
Carbs
86.22 g
Prot
6.69 g
There are 364 calories in 100 grams of Rice Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
1.26g
2%
Saturated Fat
0.36g
2%
Monounsaturated Fat
0.243g
Polyunsaturated Fat
0.293g
Carbohydrates
86.22g
33%
Sugar
7.65g
9%
Fibre
0.7g
Protein
6.69g
13%
Salt
1.91g
32%
Cholesterol
0mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
98
1 serving
(27 g)
98
100 g
364
Related types of Cereal
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
View More Cereal Nutritional Info
See also
Boiled Rice
Wheat and Malt Barley Flakes Cereal
Onion Flakes
White Rice (Short-Grain)
Corn Flakes (Low Sodium)
View More
United Kingdom