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"Marks & Spencer Cod Mornay"

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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 80kcal \| Fat: 0.43g \| Carbs: 19.56g \| Prot: 2.75g Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more... Similar
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled) per 1/2 cup - Calories: 66kcal \| Fat: 0.35g \| Carbs: 16.04g \| Prot: 2.26g Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more... Similar
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 462kcal \| Fat: 28.78g \| Carbs: 0.00g \| Prot: 47.62g Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 5.02g \| Carbs: 0.0g \| Prot: 19.63g Similar
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