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per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g

Other sizes: 1 cup of acorn - 136kcal, 1 serving - 67kcal, 1 cup of hubbard - 132kcal, more...

per 100 g - Calories: 14kcal | Fat: 0.20g | Carbs: 3.02g | Prot: 0.40g

Other sizes: 1 cup - 24kcal, 1 serving - 12kcal, more...

per 100 g - Calories: 145kcal | Fat: 8.76g | Carbs: 14.23g | Prot: 3.35g

Other sizes: 1 serving - 162kcal, 1 cup - 325kcal, more...

per 1 sundae - Calories: 274kcal | Fat: 4.01g | Carbs: 56.89g | Prot: 6.16g

Other sizes: 1 cup - 236kcal, 1 serving - 274kcal, 100 g - 166kcal, more...

per 1 sundae - Calories: 261kcal | Fat: 3.27g | Carbs: 54.22g | Prot: 6.16g

Other sizes: 1 cup - 224kcal, 1 serving - 261kcal, 100 g - 158kcal, more...

per 1 sundae - Calories: 403kcal | Fat: 18.89g | Carbs: 59.40g | Prot: 3.63g

Other sizes: 1 cup - 346kcal, 1 serving - 403kcal, 100 g - 244kcal, more...

per 100 g - Calories: 257kcal | Fat: 14.14g | Carbs: 30.14g | Prot: 3.54g

Other sizes: 1 sundae - 424kcal, 1 cup - 365kcal, 1 serving - 424kcal, more...

per 1 sundae - Calories: 363kcal | Fat: 10.30g | Carbs: 66.66g | Prot: 4.78g

Other sizes: 1 cup - 312kcal, 1 serving - 363kcal, 100 g - 220kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g

Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal, more...