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"Beacon All in One"

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Chow Fun Rice Noodles (Fat Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 5.38g \| Carbs: 37.54g \| Prot: 2.79g Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal, more... Similar
Oat Bran Cereal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 80kcal \| Fat: 2.32g \| Carbs: 21.76g \| Prot: 5.69g Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more... Similar
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce per 1 enchilada - Calories: 214kcal \| Fat: 9.85g \| Carbs: 22.26g \| Prot: 10.58g Other sizes: 1 serving - 214kcal, 1 cup - 364kcal, 100 g - 170kcal, more... Similar
Rice with Broccoli in Cheese Sauce (Frozen Side Dish) per 1 cup - Calories: 203kcal \| Fat: 7.05g \| Carbs: 29.00g \| Prot: 6.45g Other sizes: 1 side dish - 152kcal, 1 serving - 152kcal, 1 package - 338kcal, more... Similar
Pineapple Unsweetened in Water Pack (Cooked or Canned) per 100 g - Calories: 32kcal \| Fat: 0.09g \| Carbs: 8.3g \| Prot: 0.43g Other sizes: 1 serving - 39kcal, 1 cup of crushed, sliced, or chunks - 79kcal, 1 slice or ring - 15kcal, more... Similar
Raspberries Unsweetened in Water Pack (Cooked or Canned) per 1 cup - Calories: 85kcal \| Fat: 1.07g \| Carbs: 19.44g \| Prot: 1.94g Other sizes: 1 serving - 43kcal, 1 10 raspberries with liquid serving - 10kcal, 100 g - 35kcal, more... Similar
Fruit Cocktail in Light Syrup (Cooked or Canned) per 100 g - Calories: 57kcal \| Fat: 0.07g \| Carbs: 14.93g \| Prot: 0.4g Other sizes: 1 cup - 138kcal, 1 serving - 69kcal, 1 snack size - 64kcal, more... Similar
Boiled Potato (without Peel, Fat Added in Cooking) per 1 medium - Calories: 177kcal \| Fat: 4.11g \| Carbs: 33.32g \| Prot: 2.86g Other sizes: 1 oz, raw, yields - 25kcal, 1 cup - 166kcal, 1 small - 134kcal, more... Similar
Cooked Collards (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 33kcal \| Fat: 0.46g \| Carbs: 6.25g \| Prot: 2.69g Other sizes: 1 serving - 17kcal, 100 g - 26kcal, more... Similar
Cooked Collards (from Fresh, Fat Added in Cooking) per 100 g - Calories: 42kcal \| Fat: 2.24g \| Carbs: 4.82g \| Prot: 2.05g Other sizes: 1 serving - 28kcal, 1 cup of fresh - 56kcal, more... Similar
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