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Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
1 chunk with liquid
1 slice or ring (8 cm dia) with liquid
100 g
1 serving (123 g)
1 cup of crushed, sliced, or chunks
Cals
32
Fat
0.09 g
Carbs
8.3 g
Prot
0.43 g
There are 32 calories in 100 grams of Pineapple Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.09g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.031g
Carbohydrates
8.3g
3%
Sugar
7.5g
8%
Fibre
0.8g
Protein
0.43g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chunk with liquid
3
1 slice or ring
(8 cm dia) with liquid
15
100 g
32
1 serving
(123 g)
39
1 cup of crushed, sliced, or chunks
79
Related types of Fruit
Apples
Peaches
Bananas
Raspberries
Strawberries
Oranges
View More Fruit Nutritional Info
See also
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
View More
United Kingdom