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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
100 g
1 serving (123 g)
1 cup
Cals
78
Fat
0.12 g
Carbs
20.85 g
Prot
1.03 g
There are 78 calories in 1 cup of Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
328 kj
4%
78 kcal
Fat
0.12g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.049g
Carbohydrates
20.85g
8%
Sugar
18.4g
20%
Fibre
2.4g
Protein
1.03g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
32
1 serving
(123 g)
39
1 cup
78
Related types of Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
View More Fruit Cocktail Nutritional Info
See also
Sweet Cherries Unsweetened in Water Pack (Cooked)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
View More
United Kingdom