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"Put Chai Ko"

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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 172kcal \| Fat: 9.51g \| Carbs: 0.0g \| Prot: 20.64g Similar
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 169kcal \| Fat: 9.23g \| Carbs: 0.0g \| Prot: 19.98g Similar
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.96g \| Carbs: 0.0g \| Prot: 17.07g Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.88g \| Carbs: 0.04g \| Prot: 20.67g Other sizes: 1 steak - 340kcal, 1 lb - 640kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.24g \| Carbs: 0.0g \| Prot: 21.13g Similar
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.04g \| Carbs: 0.0g \| Prot: 22.33g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) per 100 g - Calories: 135kcal \| Fat: 4.09g \| Carbs: 0.0g \| Prot: 22.91g Similar
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