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per 1 pack (40g) - Calories: 197kcal | Fat: 10.00g | Carbs: 23.60g | Prot: 2.80g

per 1 bar (45g) - Calories: 240kcal | Fat: 14.00g | Carbs: 26.00g | Prot: 3.30g

per 1 serving (40g) - Calories: 179kcal | Fat: 6.40g | Carbs: 25.40g | Prot: 3.60g

per 1 packet (40g) - Calories: 201kcal | Fat: 11.40g | Carbs: 21.20g | Prot: 2.16g

per 1 serving (30g) - Calories: 114kcal | Fat: 2.40g | Carbs: 19.10g | Prot: 3.00g

per 1 serving with 300ml water (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g

per 100g - Calories: 365kcal | Fat: 5.10g | Carbs: 64.00g | Prot: 12.00g

per 100g - Calories: 371kcal | Fat: 6.70g | Carbs: 59.50g | Prot: 13.20g

per 100g - Calories: 405kcal | Fat: 6.40g | Carbs: 70.00g | Prot: 12.00g

per 1 pot (70g) - Calories: 265kcal | Fat: 4.50g | Carbs: 40.00g | Prot: 14.00g