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Lidl
Porridge Oats
Lidl
Porridge Oats
Cals
371
Fat
6.7 g
Carbs
59.5 g
Prot
13.2 g
There are 371 calories in 100 g of Lidl Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
6.70g
10%
Saturated Fat
1.100g
6%
Carbohydrates
59.50g
23%
Sugar
0.80g
1%
Fibre
9.7g
Protein
13.20g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 Jun 20 03:14 AM
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United Kingdom