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Ready brek
Chocolate Porridge
Ready brek
Chocolate Porridge
Cals
114
Fat
2.4 g
Carbs
19.1 g
Prot
3 g
There are 114 calories in 1 serving (30 g) of Ready brek Chocolate Porridge.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
2.40g
3%
Saturated Fat
0.700g
4%
Carbohydrates
19.10g
7%
Sugar
6.30g
7%
Fibre
2.1g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Mar 14 01:56 PM
Source
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United Kingdom