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Ready brek
Porridge
Ready brek
Porridge
Cals
374
Fat
8.7 g
Carbs
58 g
Prot
12 g
There are 374 calories in 100 g of Ready brek Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1565 kj
19%
374 kcal
Fat
8.70g
12%
Saturated Fat
1.200g
6%
Carbohydrates
58.00g
22%
Sugar
1.00g
1%
Fibre
7.9g
Protein
12.00g
24%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Apr 22 04:16 AM
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United Kingdom