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Cooked Ostrich
per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes:
1 cup of diced - 235kcal, 1 oz, cooked - 49kcal, 1 serving - 148kcal, more...
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Chicken Light Meat (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 242kcal | Fat: 6.31g | Carbs: 0.00g | Prot: 43.27g
Other sizes:
1 unit - 111kcal, 1/2 chicken, bone and skin removed - 185kcal, 1 lb - 785kcal, more...
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Cooked Perch
per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal, 1 large - 429kcal, 1 oz, boneless - 75kcal, more...
Similar
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Chicken Light Meat (Stewed, Cooked)
per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of chopped or diced - 223kcal, 1 unit - 113kcal, 1/2 chicken, bone and skin removed - 189kcal, more...
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Cooked Smelt
per 1 serving - Calories: 215kcal | Fat: 10.91g | Carbs: 10.75g | Prot: 17.50g
Other sizes:
1 oz, boneless - 72kcal, 1 oz, with bone (yield after bone removed) - 48kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, more...
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Cooked Vegetables
per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes:
1 serving - 74kcal, 100 g - 81kcal, more...
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Chicken Dark Meat (Roasted, Cooked)
per 100 g - Calories: 205kcal | Fat: 9.73g | Carbs: 0.0g | Prot: 27.37g
Other sizes:
1 cup of chopped or diced - 287kcal, 1 unit - 166kcal, 1/2 chicken, bone and skin removed - 279kcal, more...
Similar
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Chicken Dark Meat (Stewed, Cooked)
per 100 g - Calories: 192kcal | Fat: 8.98g | Carbs: 0.0g | Prot: 25.97g
Other sizes:
1 cup of chopped or diced - 269kcal, 1 unit - 165kcal, 1/2 chicken, bone and skin removed - 275kcal, more...
Similar
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes:
1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, more...
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