Chicken Light Meat (Roasted, Cooked)

Common serving sizes
Cals
242
Fat
6.31 g
Carbs
0 g
Prot
43.27 g
There are 242 calories in 1 cup of chopped or diced Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
6.31g
9%
Saturated Fat
1.778g
9%
Monounsaturated Fat
2.156g
Polyunsaturated Fat
1.372g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
43.27g
87%
Salt
0.27g
4%
Cholesterol
119mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also