Chicken Light Meat (Roasting, Roasted, Cooked)

Common serving sizes
Cals
153
Fat
4.07 g
Carbs
0 g
Prot
27.13 g
There are 153 calories in 100 grams of Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
4.07g
6%
Saturated Fat
1.08g
5%
Monounsaturated Fat
1.52g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.13g
54%
Salt
0.13g
2%
Cholesterol
75mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also