Food Search

per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g

Other sizes: 1 cup of stalk and leaves - 57kcal, 1 cup of leaves only - 68kcal, 1 serving - 29kcal, more...

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g

Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.2g | Carbs: 3.74g | Prot: 1.8g

Other sizes: 1 cup - 7kcal, 1 serving - 3kcal, 1 leaf - 9kcal, more...

per 1 scoop (70g) - Calories: 301kcal | Fat: 7.00g | Carbs: 28.00g | Prot: 31.50g

per 100g - Calories: 375kcal | Fat: 2.85g | Carbs: 65.10g | Prot: 24.00g

per 1/2 serving with semi-skimmed milk (150g) - Calories: 1338kcal | Fat: 7.20g | Carbs: 233.40g | Prot: 60.60g

per 1 serving (165ml) - Calories: 650kcal | Fat: 8.00g | Carbs: 85.00g | Prot: 60.00g

per 100g - Calories: 375kcal | Fat: 2.85g | Carbs: 65.10g | Prot: 24.00g

per 100g - Calories: 385kcal | Fat: 29.00g | Carbs: 0.00g | Prot: 31.00g

per 100ml - Calories: 28kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g